The amount of Fishes and Shellfishes that contain 20 g of Protein
(131 - 140)
22.3 g
(per 120 g edible portion)
Silver warehou (raw)
×
0.9
5.6 g
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
×
3.6
19.4 g
(per 150 g edible portion)
Pacific saury (raw)
×
1
23.2 g
(per 315 g edible portion)
Horsehair crab (boiled)
×
0.9
8.6 g
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
×
2.3
26.7 g
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
×
0.7
22 g
(per 600 g edible portion)
Keen's gaper (siphon, raw)
×
0.9
14.6 g
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
×
1.4
9.1 g
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
×
2.2
11.9 g
(per 130 g edible portion)
Amago salmon (cultured, raw)
×
1.7
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