The amount of Fishes and Shellfishes that contain 20 g of Protein
(91 - 100)
37.3 g
(per 180 g edible portion)
Pink salmon (canned in brine)
×
0.5
12.1 g
(per 130 g edible portion)
Horse mackerel (raw)
×
1.7
360.5 g
(per 1750 g edible portion)
King crab (canned in brine)
×
0.06
134.9 g
(per 1310 g edible portion)
Red sea bream (wild, raw)
×
0.1
10.8 g
(per 87 g edible portion)
Japanese pilchard (namaboshi)
×
1.9
41.3 g
(per 450 g edible portion)
Black sea bream (raw)
×
0.5
20.4 g
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
×
1
20.3 g
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
×
1
14.2 g
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
×
1.4
24.2 g
(per 200 g edible portion)
Dried flounder
×
0.8
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