The amount of Fishes and Shellfishes that contain 19 g of Protein
(151 - 160)
8.4 g
(per 47 g edible portion)
Adductor muscle (raw)
×
2.3
74.8 g
(per 1050 g edible portion)
Alfonsino (raw)
×
0.3
7.1 g
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
×
2.7
0.7 g
(per 4 g edible portion)
Firefly squid (boiled)
×
27.1
14.2 g
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
×
1.3
12.8 g
(per 73 g edible portion)
Scallop (boiled)
×
1.5
15.8 g
(per 90 g edible portion)
Pacific cod (raw)
×
1.2
7 g
(per 40 g edible portion)
Common Japanese conger (steamed)
×
2.7
19.6 g
(per 140 g edible portion)
Swordtip squid (raw)
×
1
124.6 g
(per 1780 g edible portion)
King crab (boiled)
×
0.2
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