The amount of Eggs that contain 30 g of Protein (11 - 16)

• 

  4.2 g

  (per 37 g edible portion)

  Hen's egg (white, boiled)
  × 7.1
• 

  6.7 g

  (per 60 g edible portion)

  Hen's egg (tamagoyaki, dashimakitamago)
  × 4.5
• 

  0.9 g

  (per 8 g edible portion)

  Japanese quail's egg (boiled and canned in brine)
  × 33.3
• 

  6.5 g

  (per 60 g edible portion)

  Hen's egg (tamagoyaki, atsuyakitamago)
  × 4.6
• 

  3.8 g

  (per 36 g edible portion)

  Hen's egg (white, raw)
  × 7.9
• 

  7.7 g

  (per 120 g edible portion)

  Hen's egg (tamago-dofu)
  × 3.9