The amount of Eggs that contain 20 g of Protein
(11 - 16)
4.2 g
(per 37 g edible portion)
Hen's egg (white, boiled)
×
4.8
6.7 g
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
3
0.9 g
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
22.2
6.5 g
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
3.1
3.8 g
(per 36 g edible portion)
Hen's egg (white, raw)
×
5.3
7.7 g
(per 120 g edible portion)
Hen's egg (tamago-dofu)
×
2.6
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