The amount of Confectioneries that contain 60 g of Protein
(11 - 20)
2.9 g
(per 35 g edible portion)
Waffle (custard cream)
×
20.7
18.6 g
(per 230 g edible portion)
Sponge cake
×
3.2
7.9 g
(per 100 g edible portion)
Bean jam bun
×
7.6
0.8 g
(per 10 g edible portion)
Rice cracker (arare)
×
75
1.2 g
(per 15 g edible portion)
Rice cracker (shio-senbei)
×
50
1.4 g
(per 18 g edible portion)
Biscuit (hard)
×
42.9
0.9 g
(per 12 g edible portion)
Wafer
×
66.7
0.5 g
(per 6 g edible portion)
Boro (soba-boro)
×
120
4.5 g
(per 60 g edible portion)
Hot cake
×
13.3
2 g
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
30
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