The amount of Cereals that contain 60 g of Protein
(91 - 100)
6.4 g
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
×
9.4
5.9 g
(per 150 g edible portion)
Sekihan
×
10.2
4.2 g
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
×
14.3
7 g
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
8.6
2.2 g
(per 68 g edible portion)
Kiritanpo
×
27.3
1.6 g
(per 50 g edible portion)
Yaki-onigiri
×
37.5
5.9 g
(per 190 g edible portion)
Udon (dry form, boiled)
×
10.2
4.2 g
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
×
14.3
2.7 g
(per 100 g edible portion)
Onigiri
×
22.2
4.1 g
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
×
14.6
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