The amount of Cereals that contain 55 g of Protein
(21 - 30)
1.1 g
(per 10 g edible portion)
Bread crumbs (wet form)
×
50
10.6 g
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
×
5.2
8.2 g
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
×
6.7
1.6 g
(per 15 g edible portion)
Proso millet (milled grain, raw)
×
34.4
7.7 g
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
×
7.1
2.1 g
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
×
26.2
8.2 g
(per 80 g edible portion)
Nan
×
6.7
0.5 g
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
×
110
1 g
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
55
9.1 g
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
×
6
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