The amount of Cereals that contain 52 g of Protein
(51 - 60)
15.3 g
(per 180 g edible portion)
Udon (dry form, raw)
×
3.4
7.7 g
(per 90 g edible portion)
Bread type rolls
×
6.8
10.8 g
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
×
4.8
6 g
(per 72 g edible portion)
Rye bread
×
8.7
1.2 g
(per 15 g edible portion)
Corn (corn meal)
×
43.3
2.1 g
(per 25 g edible portion)
Shao mai pastry
×
24.8
1.2 g
(per 15 g edible portion)
Corn (corn grits)
×
43.3
3 g
(per 36 g edible portion)
Raisin bread
×
17.3
10.5 g
(per 130 g edible portion)
English muffins
×
5
1.2 g
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
×
43.3
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