The amount of Cereals that contain 45 g of Protein
(81 - 90)
8 g
(per 150 g edible portion)
Steamed Chinese noodles
×
5.6
10.4 g
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
4.3
5.2 g
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
×
8.7
10.4 g
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
4.3
9.8 g
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
×
4.6
12.5 g
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
×
3.6
7.2 g
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
×
6.3
13.2 g
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
×
3.4
2.1 g
(per 47 g edible portion)
Foxtail millet (glutinous cake)
×
21.4
2.5 g
(per 60 g edible portion)
Rice cake
×
18
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