The amount of Cereals that contain 30 g of Protein (81 - 90)

• 

  8 g

  (per 150 g edible portion)

  Steamed Chinese noodles
  × 3.8
• 

  10.4 g

  (per 200 g edible portion)

  Macaroni and Spaghetti (dry form, boiled)
  × 2.9
• 

  5.2 g

  (per 100 g edible portion)

  Dried Okinawa noodles (dry form, boiled)
  × 5.8
• 

  10.4 g

  (per 200 g edible portion)

  Okinawa noodles (wet form, boiled)
  × 2.9
• 

  9.8 g

  (per 200 g edible portion)

  Chinese noodles (wet form, boiled)
  × 3.1
• 

  12.5 g

  (per 260 g edible portion)

  Dried buckwheat noodles (dry form, boiled)
  × 2.4
• 

  7.2 g

  (per 150 g edible portion)

  Buckwheat noodles (wet form, boiled)
  × 4.2
• 

  13.2 g

  (per 275 g edible portion)

  Barley, Noodles (dry form, boiled)
  × 2.3
• 

  2.1 g

  (per 47 g edible portion)

  Foxtail millet (glutinous cake)
  × 14.3
• 

  2.5 g

  (per 60 g edible portion)

  Rice cake
  × 12