The amount of Cereals that contain 30 g of Protein
(61 - 70)
3.6 g
(per 45 g edible portion)
Croissants
×
8.3
0.8 g
(per 10 g edible portion)
Corn (cornflakes)
×
37.5
1.1 g
(per 15 g edible portion)
Premixed flour (for tenpura)
×
27.3
1.1 g
(per 15 g edible portion)
Domyojiko
×
27.3
6.7 g
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
×
4.5
5.3 g
(per 75 g edible portion)
Rice vermicelli (raw)
×
5.7
3.5 g
(per 50 g edible portion)
Barley (splited grain, raw)
×
8.6
1.4 g
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
×
21.4
1 g
(per 15 g edible portion)
Corn (corn flour)
×
30
4.9 g
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
×
6.1
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