The amount of Cereals that contain 30 g of Protein (101 - 110)

• 

  4.1 g

  (per 150 g edible portion)

  Rice, Cooked paddy rice (half-milled rice)
  × 7.3
• 

  3.9 g

  (per 150 g edible portion)

  Rice, Cooked paddy rice (under-milled rice)
  × 7.7
• 

  5.2 g

  (per 200 g edible portion)

  Udon (wet form, boiled)
  × 5.8
• 

  3.8 g

  (per 150 g edible portion)

  Rice, Cooked paddy rice (well-milled rice)
  × 7.9
• 

  7.4 g

  (per 320 g edible portion)

  Akumaki
  × 4.1
• 

  1.8 g

  (per 150 g edible portion)

  Rice, Paddy rice gruels (brown rice)
  × 16.7
• 

  1.7 g

  (per 150 g edible portion)

  Rice, Paddy rice gruels (well-milled rice)
  × 17.6
• 

  1.7 g

  (per 150 g edible portion)

  Rice, Paddy rice gruels (under-milled rice)
  × 17.6
• 

  1.7 g

  (per 150 g edible portion)

  Rice, Paddy rice gruels (half-milled rice)
  × 17.6
• 

  0.9 g

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (under-milled rice)
  × 33.3