The amount of Cereals that contain 25 g of Protein
(51 - 60)
15.3 g
(per 180 g edible portion)
Udon (dry form, raw)
×
1.6
7.7 g
(per 90 g edible portion)
Bread type rolls
×
3.2
10.8 g
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
×
2.3
6 g
(per 72 g edible portion)
Rye bread
×
4.2
1.2 g
(per 15 g edible portion)
Corn (corn meal)
×
20.8
2.1 g
(per 25 g edible portion)
Shao mai pastry
×
11.9
1.2 g
(per 15 g edible portion)
Corn (corn grits)
×
20.8
3 g
(per 36 g edible portion)
Raisin bread
×
8.3
10.5 g
(per 130 g edible portion)
English muffins
×
2.4
1.2 g
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
×
20.8
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