The amount of Cereals that contain 20 g of Protein
(81 - 90)
8 g
(per 150 g edible portion)
Steamed Chinese noodles
×
2.5
10.4 g
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
1.9
5.2 g
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
×
3.8
10.4 g
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
×
1.9
9.8 g
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
×
2
12.5 g
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
×
1.6
7.2 g
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
×
2.8
13.2 g
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
×
1.5
2.1 g
(per 47 g edible portion)
Foxtail millet (glutinous cake)
×
9.5
2.5 g
(per 60 g edible portion)
Rice cake
×
8
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