The amount of Algae that contain 80 g of Protein
(21 - 30)
0.2 g
(per 10 g edible portion)
Tengusa (agar-agar)
×
400
1 g
(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
×
80
1 g
(per 50 g edible portion)
Wakame (raw)
×
80
0.3 g
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
×
267
0.2 g
(per 10 g edible portion)
Tosaka-nori (red, salted, desalted)
×
400
0.1 g
(per 10 g edible portion)
Ogo-nori (salted, desalted)
×
800
0.1 g
(per 10 g edible portion)
Wakame Stipe and center vein (blanched and salted,desalted)
×
800
0.6 g
(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
×
133
0.5 g
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
×
160
0.2 g
(per 75 g edible portion)
Okinawa-mozuku (salted, desalted)
×
400
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