The amount of Algae that contain 46 g of Protein
(21 - 30)
0.2 g
(per 10 g edible portion)
Tengusa (agar-agar)
×
230
1 g
(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
×
46
1 g
(per 50 g edible portion)
Wakame (raw)
×
46
0.3 g
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
×
153
0.2 g
(per 10 g edible portion)
Tosaka-nori (red, salted, desalted)
×
230
0.1 g
(per 10 g edible portion)
Ogo-nori (salted, desalted)
×
460
0.1 g
(per 10 g edible portion)
Wakame Stipe and center vein (blanched and salted,desalted)
×
460
0.6 g
(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
×
76.7
0.5 g
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
×
92
0.2 g
(per 75 g edible portion)
Okinawa-mozuku (salted, desalted)
×
230
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