Vegetables Low in Proline (21st - 40th) (per 100 g edible portion)
			
	- 
		Pumpkin, Japan (fruit, raw)
		
		
			
			60 mg
		 
- 
		Okra (pods, raw)
		
		
			
			61 mg
		 
- 
		Chinese chive (leaves, raw)
		
		
			
			63 mg
		 
- 
		Sayaendo (immature pods, raw)
		
		
			
			68 mg
		 
- 
		Komatsuna (leaves, raw)
		
		
			
			69 mg
		 
- 
		Head lettuce, butter type (leaves, raw)
		
		
			
			77 mg
		 
- 
		Spinach (leaves, raw)
		
		
			
			83 mg
		 
- 
		Asparagus (shoots, raw)
		
		
			
			87 mg
		 
- 
		Garlic (bulb, raw)
		
		
			
			93 mg
		 
- 
		Daikon, Japanese radish (leaves, raw)
		
		
			
			100 mg
		 
- 
		Cauliflower (inflorescence, raw)
		
		
			
			110 mg
		 
- 
		Spinach (leaves, boiled)
		
		
			
			110 mg
		 
- 
		Garland chrysanthemum (leaves, raw)
		
		
			
			120 mg
		 
- 
		Soybean sprout (raw)
		
		
			
			130 mg
		 
- 
		Broccoli (inflorescence, raw)
		
		
			
			140 mg
		 
- 
		Leaf mustard (leaves, raw)
		
		
			
			150 mg
		 
- 
		Edible burdock (root, raw)
		
		
			
			160 mg
		 
- 
		Spinach (leaves, frozen)
		
		
			
			160 mg
		 
- 
		Kanpyo (raw)
		
		
			
			220 mg
		 
- 
		Green pea (raw)
		
		
			
			240 mg