Foods Low in Proline (41st - 60th) (per 100 g edible portion)

• Satsuma mandarin (fruit juices, straight fruit juice)
  
  52 mg
• Grapefruit (juice sacs, raw)
  
  52 mg
• Imo-karinto
  
  52 mg
• Potatoe (tuber, raw)
  
  54 mg
• Pumpkin, Western (fruit, raw)
  
  57 mg
• Satoimo (corm, raw)
  
  59 mg
• Pumpkin, Japan (fruit, raw)
  
  60 mg
• Okra (pods, raw)
  
  61 mg
• Chinese chive (leaves, raw)
  
  63 mg
• Nameko (raw)
  
  63 mg
• Sayaendo (immature pods, raw)
  
  68 mg
• Natsumikan (juice sacs, raw)
  
  68 mg
• Komatsuna (leaves, raw)
  
  69 mg
• Satsuma mandarin (segments, normal ripening type, raw)
  
  71 mg
• Winter mushroom (raw)
  
  76 mg
• Head lettuce, butter type (leaves, raw)
  
  77 mg
• Spinach (leaves, raw)
  
  83 mg
• Asparagus (shoots, raw)
  
  87 mg
• Shiitake, Nama-shiitake (raw)
  
  92 mg
• Garlic (bulb, raw)
  
  93 mg