Proline Content of Foods
(81 - 90)
80 mg
(per 10 g edible portion)
Oats (oatmeal, raw)
1154 mg
(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
702 mg
(per 90 g edible portion)
Spanish mackerel (raw)
1617 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
154 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
20790 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
106 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
3283 mg
(per 720 g edible portion)
Mackerel (raw)
45 mg
(per 6 g edible portion)
Loach (raw)
439 mg
(per 90 g edible portion)
Big-eye sardine (raw)
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