Proline Content of Foods
(211 - 220)
72 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
10 mg
(per 15 g edible portion)
Japanese chestnut (raw)
5 mg
(per 5 g edible portion)
Boro (eisei-boro)
47 mg
(per 55 g edible portion)
Garlic (bulb, raw)
10 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
66 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
187 mg
(per 250 g edible portion)
Spinach (leaves, raw)
66 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
65 mg
(per 100 g edible portion)
Winter mushroom (raw)
57 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
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