Proline Content of Foods
(11 - 20)
800 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
1440 mg
(per 90 g edible portion)
Chum salmon (sujiko)
48 mg
(per 3 g edible portion)
Purple laver (dried)
160 mg
(per 10 g edible portion)
Wheat germ
320 mg
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
240 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
225 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
225 mg
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
630 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
343 mg
(per 33 g edible portion)
Peanut (dried)
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