Fishes and Shellfishes High in Proline (per 100 g edible portion)

• Skipjack, Processed product (kezuri-bushi)
  
  2600 mg
• Skipjack, Processed product (katsuo-bushi)
  
  2600 mg
• Chum salmon (sujiko)
  
  1600 mg
• Tiger prawn (cultured, raw)
  
  1500 mg
• Shirasuboshi (semi-dried)
  
  1500 mg
• Walleye pollack (tarako, raw)
  
  1400 mg
• Spear squid (raw)
  
  1200 mg
• Japanese eel (cultured, raw)
  
  970 mg
• Shirasuboshi (mild dried)
  
  870 mg
• Bluefin tuna (lean meat, raw)
  
  850 mg
• Conger pike (raw)
  
  830 mg
• Yellowfin tuna (raw)
  
  820 mg
• Rainbow trout (cultured in freshwater, raw)
  
  820 mg
• Horsehair crab (raw)
  
  810 mg
• Turban shell (raw)
  
  810 mg
• Skipjack (caught in autumn, raw)
  
  800 mg
• Skipjack (caught in spring, raw)
  
  790 mg
• Spanish mackerel (raw)
  
  780 mg
• Mantis shrimp (boiled)
  
  770 mg
• Yellowtail (mature, raw)
  
  770 mg