The amount of Vegetables that contain 700 mg of Potassium
(61 - 70)
135 mg
(per 30 g edible portion)
Kyona (salted pickles)
×
5.2
4388 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
×
0.2
722 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
×
1
185 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
×
3.8
17 mg
(per 4 g edible portion)
Shepherd's purse (leaves, raw)
×
41.2
83 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
8.4
86 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
×
8.1
243 mg
(per 60 g edible portion)
Ta cai (leaves, raw)
×
2.9
6450 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
×
0.1
6450 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
×
0.1
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