The amount of Vegetables that contain 3800 mg of Potassium
4000 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
1
960 mg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
×
4
320 mg
(per 10 g edible portion)
Kiriboshi-daikon
×
11.9
84 mg
(per 3 g edible portion)
Red pepper (fruit, dried)
×
45.2
125 mg
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
30.4
450 mg
(per 25 g edible portion)
Kanpyo (raw)
×
8.4
225 mg
(per 25 g edible portion)
Parsley (leaves, raw)
×
16.9
290 mg
(per 42 g edible portion)
Red pepper (fruit, raw)
×
13.1
932 mg
(per 140 g edible portion)
Lily bulb (bulb, raw)
×
4.1
305 mg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
×
12.5
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