The amount of Vegetables that contain 2600 mg of Potassium
(231 - 240)
88 mg
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
×
29.5
88 mg
(per 55 g edible portion)
Kuki-ninniku (scape, raw)
×
29.5
64 mg
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
×
40.6
12 mg
(per 8 g edible portion)
Snap pea (immature pods, raw)
×
217
8 mg
(per 5 g edible portion)
Sayaendo (immature pods, boiled)
×
325
38 mg
(per 25 g edible portion)
Sweet corn, Canned product (cream style)
×
68.4
135 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
×
19.3
248 mg
(per 180 g edible portion)
Red onion (bulb, raw)
×
10.5
282 mg
(per 200 g edible portion)
Onion (bulb, raw)
×
9.2
24 mg
(per 17 g edible portion)
Wasabi (wasabi-zuke)
×
108
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