The amount of Vegetables that contain 2200 mg of Potassium
(91 - 100)
46 mg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
×
47.8
114 mg
(per 30 g edible portion)
Osaka-shirona (salted pickles)
×
19.3
201 mg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
×
10.9
104 mg
(per 30 g edible portion)
Bracken (young shoots, raw)
×
21.2
740 mg
(per 200 g edible portion)
Kyona (leaves, boiled)
×
3
90 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
×
24.4
522 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
×
4.2
108 mg
(per 30 g edible portion)
Nozawana (pickles, seasoned)
×
20.4
203 mg
(per 60 g edible portion)
Shandong cai (leaves, raw)
×
10.8
199 mg
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
×
11.1
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