The amount of Vegetables that contain 2100 mg of Potassium
(91 - 100)
46 mg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
×
45.7
114 mg
(per 30 g edible portion)
Osaka-shirona (salted pickles)
×
18.4
201 mg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
×
10.4
104 mg
(per 30 g edible portion)
Bracken (young shoots, raw)
×
20.2
740 mg
(per 200 g edible portion)
Kyona (leaves, boiled)
×
2.8
90 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
×
23.3
522 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
×
4
108 mg
(per 30 g edible portion)
Nozawana (pickles, seasoned)
×
19.4
203 mg
(per 60 g edible portion)
Shandong cai (leaves, raw)
×
10.3
199 mg
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
×
10.6
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