The amount of Vegetables that contain 1000 mg of Potassium
(61 - 70)
135 mg
(per 30 g edible portion)
Kyona (salted pickles)
×
7.4
4388 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
×
0.2
722 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
×
1.4
185 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
×
5.4
17 mg
(per 4 g edible portion)
Shepherd's purse (leaves, raw)
×
58.8
83 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
12
86 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
×
11.6
243 mg
(per 60 g edible portion)
Ta cai (leaves, raw)
×
4.1
6450 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
×
0.2
6450 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
×
0.2
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