The amount of Vegetables that contain 1000 mg of Potassium
(1 - 10)
4000 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
0.3
960 mg
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
×
1
320 mg
(per 10 g edible portion)
Kiriboshi-daikon
×
3.1
84 mg
(per 3 g edible portion)
Red pepper (fruit, dried)
×
11.9
125 mg
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
8
450 mg
(per 25 g edible portion)
Kanpyo (raw)
×
2.2
225 mg
(per 25 g edible portion)
Parsley (leaves, raw)
×
4.4
290 mg
(per 42 g edible portion)
Red pepper (fruit, raw)
×
3.4
932 mg
(per 140 g edible portion)
Lily bulb (bulb, raw)
×
1.1
305 mg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
×
3.3
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