The amount of Pulses that contain 4700 mg of Potassium
(11 - 20)
200 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
23.5
146 mg
(per 15 g edible portion)
Pea (shio-mame)
×
32.2
87 mg
(per 10 g edible portion)
Pea (whole, dried, raw)
×
54
34 mg
(per 4 g edible portion)
Yuba (dried type)
×
138
60 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
×
78.3
584 mg
(per 80 g edible portion)
Tempeh
×
8
107 mg
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
×
43.9
350 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
13.4
35 mg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
×
134
330 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
14.2
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