The amount of Pulses that contain 400 mg of Potassium
(11 - 20)
200 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
2
146 mg
(per 15 g edible portion)
Pea (shio-mame)
×
2.7
87 mg
(per 10 g edible portion)
Pea (whole, dried, raw)
×
4.6
34 mg
(per 4 g edible portion)
Yuba (dried type)
×
11.8
60 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
×
6.7
584 mg
(per 80 g edible portion)
Tempeh
×
0.7
107 mg
(per 15 g edible portion)
Broad bean (oil-roasted and salted)
×
3.7
350 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
×
1.1
35 mg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
×
11.4
330 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
×
1.2
<
1
2
…
6
>