The amount of Pulses that contain 1600 mg of Potassium
(41 - 50)
32 mg
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
×
50
160 mg
(per 100 g edible portion)
Adzuki bean (boiled, canned in syrup)
×
10
600 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
2.7
560 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
2.9
90 mg
(per 75 g edible portion)
Soybean, Nama-age
×
17.8
165 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
×
9.7
35 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
45.7
9 mg
(per 9 g edible portion)
Pea (uguisu-mame)
×
178
180 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
8.9
160 mg
(per 200 g edible portion)
Soybean, Ganmodoki
×
10
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