The amount of Potatoes and Starches that contain 700 mg of Potassium

• 

  540 mg

  (per 18 g edible portion)

  Konjac (fine powder)
  × 1.3
• 

  120 mg

  (per 10 g edible portion)

  Potatoe (dehydrated mashed potato)
  × 5.8
• 

  323 mg

  (per 33 g edible portion)

  Sweet potatoe (mushikiriboshi)
  × 2.2
• 

  528 mg

  (per 80 g edible portion)

  Potatoe (fried potato)
  × 1.3
• 

  408 mg

  (per 75 g edible portion)

  Satoimo (corm, raw)
  × 1.7
• 

  1436 mg

  (per 285 g edible portion)

  Yatsugashira (corm, raw)
  × 0.5
• 

  44 mg

  (per 10 g edible portion)

  Jerusalem-artichoke (tuber, raw)
  × 15.9
• 

  2124 mg

  (per 400 g edible portion)

  Chinese yam, Yamatoimo (tuberous root, raw)
  × 0.3
• 

  953 mg

  (per 190 g edible portion)

  Chinese yam, Ichoimo (tuberous root, raw)
  × 0.7
• 

  325 mg

  (per 58 g edible portion)

  Satoimo (corm, boiled)
  × 2.2