The amount of Potatoes and Starches that contain 3000 mg of Potassium (1 - 10)

• 

  540 mg

  (per 18 g edible portion)

  Konjac (fine powder)
  × 5.6
• 

  120 mg

  (per 10 g edible portion)

  Potatoe (dehydrated mashed potato)
  × 25
• 

  323 mg

  (per 33 g edible portion)

  Sweet potatoe (mushikiriboshi)
  × 9.3
• 

  528 mg

  (per 80 g edible portion)

  Potatoe (fried potato)
  × 5.7
• 

  408 mg

  (per 75 g edible portion)

  Satoimo (corm, raw)
  × 7.4
• 

  1436 mg

  (per 285 g edible portion)

  Yatsugashira (corm, raw)
  × 2.1
• 

  44 mg

  (per 10 g edible portion)

  Jerusalem-artichoke (tuber, raw)
  × 68.2
• 

  2124 mg

  (per 400 g edible portion)

  Chinese yam, Yamatoimo (tuberous root, raw)
  × 1.4
• 

  953 mg

  (per 190 g edible portion)

  Chinese yam, Ichoimo (tuberous root, raw)
  × 3.1
• 

  325 mg

  (per 58 g edible portion)

  Satoimo (corm, boiled)
  × 9.2