The amount of Potatoes and Starches that contain 1500 mg of Potassium
(11 - 20)
1166 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
×
1.3
1482 mg
(per 285 g edible portion)
Yatsugashira (corm, boiled)
×
1
1164 mg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
×
1.3
550 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
×
2.7
4107 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
×
0.4
3696 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
×
0.4
461 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
×
3.3
194 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
×
7.7
68 mg
(per 20 g edible portion)
Satoimo (corm, frozen)
×
22.1
301 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)
×
5
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