The amount of Nuts and Seeds that contain 700 mg of Potassium
133 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
×
5.3
84 mg
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
×
8.3
82 mg
(per 10 g edible portion)
Coconut (coconut powder)
×
8.5
92 mg
(per 15 g edible portion)
Peanut (roasted)
×
7.6
77 mg
(per 10 g edible portion)
Almond (dried)
×
9.1
76 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
×
9.2
68 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
×
10.3
195 mg
(per 33 g edible portion)
Peanut (dried)
×
3.6
74 mg
(per 10 g edible portion)
Almond (oil-roasted and salted)
×
9.5
73 mg
(per 10 g edible portion)
Pine nut (raw)
×
9.6
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