The amount of Nuts and Seeds that contain 4500 mg of Potassium (11 - 20)

• 

  70 mg

  (per 10 g edible portion)

  Poppy seed (dried)
  × 64.3
• 

  47 mg

  (per 9 g edible portion)

  Ginkgo nut (raw)
  × 95.7
• 

  112 mg

  (per 17 g edible portion)

  Peanut (peanut butter)
  × 40.2
• 

  62 mg

  (per 10 g edible portion)

  Pine nut (roasted)
  × 72.6
• 

  19 mg

  (per 3 g edible portion)

  Brazil nut (oil-roasted and salted)
  × 237
• 

  31 mg

  (per 5 g edible portion)

  Hazel nut (oil-roasted and salted)
  × 145
• 

  59 mg

  (per 10 g edible portion)

  Cashew nut (oil-roasted and salted)
  × 76.3
• 

  52 mg

  (per 9 g edible portion)

  Ginkgo nut (boiled)
  × 86.5
• 

  269 mg

  (per 60 g edible portion)

  Chinese chestnut (roasted)
  × 16.7
• 

  54 mg

  (per 10 g edible portion)

  Walnut (roasted)
  × 83.3