The amount of Nuts and Seeds that contain 3000 mg of Potassium
(1 - 10)
133 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
×
22.6
84 mg
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
×
35.7
82 mg
(per 10 g edible portion)
Coconut (coconut powder)
×
36.6
92 mg
(per 15 g edible portion)
Peanut (roasted)
×
32.6
77 mg
(per 10 g edible portion)
Almond (dried)
×
39
76 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
×
39.5
68 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
×
44.1
195 mg
(per 33 g edible portion)
Peanut (dried)
×
15.4
74 mg
(per 10 g edible portion)
Almond (oil-roasted and salted)
×
40.5
73 mg
(per 10 g edible portion)
Pine nut (raw)
×
41.1
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