The amount of Mushrooms that contain 4500 mg of Potassium (11 - 20)

• 

  476 mg

  (per 140 g edible portion)

  Bunashimeji (boiled)
  × 9.5
• 

  289 mg

  (per 100 g edible portion)

  Winter mushroom (raw)
  × 15.6
• 

  312 mg

  (per 105 g edible portion)

  Maitake (raw)
  × 14.4
• 

  80 mg

  (per 25 g edible portion)

  Winter mushroom (bottled in seasoning)
  × 56.3
• 

  87 mg

  (per 28 g edible portion)

  Common mushroom (boiled)
  × 51.7
• 

  190 mg

  (per 80 g edible portion)

  Hatakeshimeji (raw)
  × 23.7
• 

  32 mg

  (per 15 g edible portion)

  Shiitake, Nama-shiitake (raw)
  × 141
• 

  270 mg

  (per 100 g edible portion)

  Winter mushroom (boiled)
  × 16.7
• 

  234 mg

  (per 90 g edible portion)

  Oyster mushroom (boiled)
  × 19.2
• 

  38 mg

  (per 15 g edible portion)

  Shiitake, Nama-shiitake (boiled)
  × 118