Meats Low in Potassium (1st - 20th) (per 100 g edible portion)
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Whale (sarashi-kujira)
Tr
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Swine (gelatin)
8 mg
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Swine, Offal (small intestine, boiled)
14 mg
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Cattle, Offal (sinew, boiled)
19 mg
-
Swine, Offal (large intestine, boiled)
27 mg
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Chicken, Offal (skin, thigh, raw)
33 mg
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Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
44 mg
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Whale (blubber, raw)
44 mg
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Swine, Offal (feet, boiled)
50 mg
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Cattle, Offal (abomasum, boiled)
51 mg
-
Cattle, Offal (reticulum, boiled)
64 mg
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Whale (ventral groove meat, raw)
70 mg
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Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
72 mg
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Cattle, Offal (uterus, boiled)
74 mg
-
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
81 mg
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Swine, Pork, medium type breed (loin, fat, raw)
82 mg
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Cattle, Offal (omasum, raw)
83 mg
-
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
84 mg
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Swine, Pork, medium type breed (picnic shoulder, fat, raw)
91 mg
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Swine, Pork, large type breed (picnic shoulder, fat, raw)
98 mg