The amount of Fruits that contain 1300 mg of Potassium
(1 - 10)
195 mg
(per 15 g edible portion)
Banana (dried)
×
6.7
65 mg
(per 5 g edible portion)
Apricot (dried)
×
20
252 mg
(per 30 g edible portion)
Fig (dried)
×
5.2
83 mg
(per 12 g edible portion)
Jujube (dried)
×
15.7
89 mg
(per 12 g edible portion)
Grape (raisins)
×
14.6
1179 mg
(per 234 g edible portion)
Avocado (raw)
×
1.1
185 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
×
7
157 mg
(per 30 g edible portion)
Date (dried)
×
8.3
48 mg
(per 10 g edible portion)
European plum (dried)
×
27.1
141 mg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
×
9.2
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