The amount of Foods that contain 4500 mg of Potassium
(461 - 470)
352 mg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
×
12.8
64 mg
(per 20 g edible portion)
Antarctic krill (raw)
×
70.3
352 mg
(per 110 g edible portion)
Japanese common squid (baked)
×
12.8
320 mg
(per 100 g edible portion)
Hard clam (tsukudani)
×
14.1
826 mg
(per 430 g edible portion)
Flying fish (raw)
×
5.4
1382 mg
(per 720 g edible portion)
Mackerel (raw)
×
3.3
1123 mg
(per 540 g edible portion)
Brown sole (boiled)
×
4
288 mg
(per 150 g edible portion)
Barracuda (raw)
×
15.6
414 mg
(per 370 g edible portion)
Black scraper (raw)
×
10.9
389 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
×
11.6
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