The amount of Foods that contain 4500 mg of Potassium (361 - 370)

• 

  612 mg

  (per 170 g edible portion)

  Mackerel (baked)
  × 7.4
• 

  194 mg

  (per 90 g edible portion)

  Barracuda (baked)
  × 23.2
• 

  144 mg

  (per 80 g edible portion)

  Ayu sweetfish (cultured, raw)
  × 31.3
• 

  194 mg

  (per 60 g edible portion)

  Yanagimatsutake (raw)
  × 23.2
• 

  475 mg

  (per 220 g edible portion)

  Banana (raw)
  × 9.5
• 

  90 mg

  (per 25 g edible portion)

  Ito-mitsuba (leaves, boiled)
  × 50
• 

  522 mg

  (per 290 g edible portion)

  Broccoli (inflorescence, raw)
  × 8.6
• 

  108 mg

  (per 30 g edible portion)

  Nozawana (pickles, seasoned)
  × 41.7
• 

  203 mg

  (per 60 g edible portion)

  Shandong cai (leaves, raw)
  × 22.2
• 

  199 mg

  (per 60 g edible portion)

  Qin cai (stems and leaves, raw)
  × 22.6