The amount of Foods that contain 4500 mg of Potassium (161 - 170)

• 

  157 mg

  (per 30 g edible portion)

  Date (dried)
  × 28.7
• 

  83 mg

  (per 15 g edible portion)

  Hinona (pickles, sweetened)
  × 54.2
• 

  110 mg

  (per 20 g edible portion)

  Arrowhead (tuber, boiled)
  × 40.9
• 

  1974 mg

  (per 430 g edible portion)

  Kintoki (root with skin, raw)
  × 2.3
• 

  69 mg

  (per 16 g edible portion)

  Turnip, Pickle (nukamiso-zuke, leaves)
  × 65.2
• 

  212 mg

  (per 40 g edible portion)

  Ashitaba (stems and leaves, raw)
  × 21.2
• 

  54 mg

  (per 10 g edible portion)

  Walnut (roasted)
  × 83.3
• 

  1166 mg

  (per 240 g edible portion)

  Sweet potatoe (tuberous root, baked)
  × 3.9
• 

  95 mg

  (per 18 g edible portion)

  Shoyu, Soy sauce (saishikomi-shoyu)
  × 47.4
• 

  99 mg

  (per 25 g edible portion)

  Tossa jute (stems and leaves, raw)
  × 45.5