The amount of Foods that contain 4500 mg of Potassium
(991 - 1000)
216 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
20.8
18 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
×
250
110 mg
(per 100 g edible portion)
Beef and vegetables extract
×
40.9
132 mg
(per 120 g edible portion)
Wine (red)
×
34.1
20 mg
(per 18 g edible portion)
Biscuit (soft)
×
225
28 mg
(per 25 g edible portion)
Sable, shortbread
×
161
22 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
×
205
53 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
84.9
29 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
155
53 mg
(per 48 g edible portion)
Aniri-namayatsuhashi
×
84.9
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