The amount of Foods that contain 400 mg of Potassium
(141 - 150)
62 mg
(per 10 g edible portion)
Pine nut (roasted)
×
6.5
19 mg
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
×
21.1
397 mg
(per 65 g edible portion)
Spanish mackerel (baked)
×
1
329 mg
(per 54 g edible portion)
Brussels sprout (head, raw)
×
1.2
1739 mg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
×
0.2
31 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
×
12.9
18 mg
(per 3 g edible portion)
Fu-nori (dried)
×
22.2
96 mg
(per 20 g edible portion)
Arrowhead (tuber, raw)
×
4.2
90 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
4.4
162 mg
(per 50 g edible portion)
Edamame (raw)
×
2.5
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