The amount of Foods that contain 3000 mg of Potassium (581 - 590)

• 

  675 mg

  (per 250 g edible portion)

  Chicken, Broiler meat (thigh, with skin, raw)
  × 4.4
• 

  54 mg

  (per 20 g edible portion)

  Swine, Offal (heart, raw)
  × 55.6
• 

  470 mg

  (per 174 g edible portion)

  Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  × 6.4
• 

  610 mg

  (per 226 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
  × 4.9
• 

  500 mg

  (per 185 g edible portion)

  Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
  × 6
• 

  385 mg

  (per 190 g edible portion)

  Japanese common squid (raw)
  × 7.8
• 

  27 mg

  (per 10 g edible portion)

  Short-necked clam (tsukudani)
  × 111
• 

  594 mg

  (per 220 g edible portion)

  Mackerel (boiled)
  × 5.1
• 

  270 mg

  (per 100 g edible portion)

  Japanese pilchard, Canned product (kabayaki)
  × 11.1
• 

  270 mg

  (per 100 g edible portion)

  Winter mushroom (boiled)
  × 11.1