The amount of Foods that contain 3000 mg of Potassium (251 - 260)

• 

  141 mg

  (per 40 g edible portion)

  Mume, Japanese apricot (umeboshi, salted pickles)
  × 21.3
• 

  722 mg

  (per 205 g edible portion)

  East Indian lotus root (rhizome, raw)
  × 4.2
• 

  185 mg

  (per 42 g edible portion)

  Fukinoto (inflorescence, boiled)
  × 16.2
• 

  17 mg

  (per 4 g edible portion)

  Shepherd's purse (leaves, raw)
  × 176
• 

  83 mg

  (per 25 g edible portion)

  Broad bean (immature beans, raw)
  × 36.1
• 

  9 mg

  (per 2 g edible portion)

  Nutmeg (ground)
  × 333
• 

  348 mg

  (per 81 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
  × 8.6
• 

  86 mg

  (per 20 g edible portion)

  Fish paste product (kobumaki-kamaboko)
  × 34.9
• 

  355 mg

  (per 150 g edible portion)

  Bastard halibut (cultured, raw)
  × 8.5
• 

  151 mg

  (per 35 g edible portion)

  Pacific herring (migaki-nishin)
  × 19.9