The amount of Foods that contain 2100 mg of Potassium
(571 - 580)
420 mg
(per 150 g edible portion)
Carrot, regular (juice, canned)
×
5
353 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
×
5.9
56 mg
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (miso-zuke)
×
37.5
12 mg
(per 5 g edible portion)
Chrysanthemum (petals, raw)
×
175
331 mg
(per 130 g edible portion)
Turnip (root, with skin, raw)
×
6.3
71 mg
(per 30 g edible portion)
Okra (pods, boiled)
×
29.6
56 mg
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
×
37.5
14 mg
(per 5 g edible portion)
Onoroke-mame
×
150
135 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
×
15.6
162 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
×
13
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